Which insole actually fits my feet?

Which insole actually suits my feet? Step by step to the right insole

Step by step to the right insole

Which insole actually suits my feet? If you've ever asked yourself this question, you're not alone - and you're already on the right track. Because choosing the right insole is no coincidence. And: No, "one size fits all" doesn't work here any more than it does with (running) shoes.

A person slipping a CURREX insole into their yellow running shoes.

Your feet - your foundation

To find the perfect insole, you should understand how your body works. Two factors are particularly important: your foot type and your leg axis. Do you tend to run pronated, neutral or supinated? Do you have a bow leg or knock-knee? These biomechanical characteristics determine how your feet move when you run - and therefore what support they need.

Our athlete Leni Runner gets to the heart of the matter:

"Only those who know their own running style can run easily and efficiently in the long term."

The easiest way: The CURREX Insolefinder

A cell phone with the Insolefinder website open, held by two hands.

©PIARAZZI

Not in the mood for hours of research? Then try the CURREX Insolefinder! Our online tool on our website analyzes your details in just a few minutes and recommends the right insole for you. Fast, free, data-based and intuitive - that's how smart selection works today.

Alternative - Analysis in specialist shops

Two people stand in front of the CURREX monolith and look at the display of pressure distribution on an animated foot.

At many CURREX specialist retailers, you can have your running style professionally examined with video analysis and personal advice - you can find the right store near you here! This is doubly worthwhile if you are also looking for a new shoe.

CURREX - not a miracle weapon, but real support

One important point at the end: our insoles do not treat misalignments. And that's a good thing. CURREX supports your natural movement instead of changing it. We work with your foot - not against it. The difference? Corrective products often interfere too much and can cause new problems. Our insoles, on the other hand, support your foot specifically where it needs it. That's what makes them so comfortable for runners, athletes and everyday wearers.

Conclusion: The first step counts

If you know your foot type and understand how you move when you run, you have already taken the most important step. And with the right insole, you'll not only run better - you'll also simply feel lighter.

So go ahead: find your perfect insole - and make your run your best.

Discover more blogs from our "How to CURREX" series here:

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