CURREX BLOG
At CURREX, we don't just want to share our dynamic performance insoles with you, we want to take you behind the scenes at CURREX and tell you more about health and injuries, sports and training, new products and the stories of our athletes with the help of experts.
For running coach and physiotherapist David Schönherr, good recovery is an important component in the training process. Find out how you can increase your performance in this blog post.
10 tips for running beginners: learn to jog properly with David Schönherr. Start your running training now according to plan: the right running pace, running shoes, walking intervals, warm-up and much more with a training plan included.
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We've gathered the most important information about running shoes for you, so that everything fits when you buy your next pair of running shoes.
Running coach and physiotherapist David Schönherr sees good recovery as an important building block in the training process. Find out how you can increase your performance in this blog post.
10 tips for running beginners: learn to jog properly with David Schönherr. Start your running training now according to plan: the right running pace, running shoes, walking intervals, warm-up and much more with a training plan included.
Don't stress - it doesn't always have to be a tight sports workout. Here are 5 tips to help you stay fit and healthy at work.
We'll show you 3 simple functional exercises that prevent running injuries, improve running economy and are fun.
We give you 3 efficient tips to improve your running technique and prevent injuries.
Learn all about the treatment and prophylaxis of the most common running injuries: Runner's knee, Patellar tendinitis, Shin Splints, Achilles tendinitis, Plantar fasciitis & Fatigue fracture.
Always give 100% and get the maximum out of yourself - that is the motto of our CURREX athlete Alex. In addition to his sporting successes and large weekly training volumes, his professional success is not neglected either. An absolute multi-talent!
David Schönherr is a CURREX athlete and CURREXPERT. David ran his first marathon at the age of 16 and won his first marathon at 18. David is an expert in running technique and sports medicine and supports the CURREX crew with his knowledge.
Creative, determined and in search of balance, because in triathlon, balance is the guarantee of success.
Today we explain what makes the CURREX Insole so special and what distinguishes it from all other competitors. Why are there 3 different profiles and what is this DAT?
In winter, nature is an incomparable adventure: dreamlike panoramas and unique, sporting experiences. Manuel Reindl takes us on his tours and reports on the firm footing in his shoes.
Field report: Marko Gränitz is an ultra runner. Today he takes us on his mental and physical rollercoaster ride at the 24-hour race in Bad Blumau.
