THE LAB -
THE CURREX BLOG
Run faster, hike longer, move more painlessly:
The CURREX Blog
FROM THE BEGINNINGS TO THE PRESENT OF THE TRIATHLON
From the first German Triathlon World Champion to the founder of CURREX.
Björn Gustafsson in triathlon talk Carbon & Lactate. The podcast with experts and athletes of the scene.
Frederic Funk - Triathlon World Championships
The triathlon season is just around the corner, including the 2025 T100 Pro Series, and Frederic Funk is already hard at work preparing. But before we look ahead, let's take a look back at the 2024 T100 series and the exciting finale in Dubai.
Choosing the right soccer boots for a flat foot
If you think flat feet could affect your game, we explain how CURREX CLEATPRO insoles in your soccer boots can optimize your performance on the pitch.
Set goals, stick to them: how to master your annual resolutions
The turn of the year is just behind us, and with it comes the time for good resolutions. With the right strategy, realistic goals and the right equipment, nothing stands in the way of your success in 2025!
No more numb feet thanks to CURREX® BIKEPRO™ insoles
A common problem among cyclists is numb toes, caused by the compression of nerves and blood vessels in the feet. Numb or painful feet can affect performance. Small adjustments to your equipment, such as wearing CURREX BIKEPRO insoles, can help alleviate numb toes and improve your performance on the road.
RUNNING SHOE TECHNOLOGY
We've gathered the most important information about running shoes for you, so that everything fits when you buy your next pair of running shoes.
HEALTHY AT WORK
Don't stress - it doesn't always have to be a tight sports workout. Here are 5 tips to help you stay fit and healthy at work.
THE SECRET OF CURREX
Today we explain what makes the CURREX Insole so special and what distinguishes it from all other competitors. Why are there 3 different profiles and what is this DAT?
Start running without complaints
You don't know how to find the right running shoe or are afraid of making the wrong choice and increasing the risk of injury? In this article, we would like to give you some guidance on buying running shoes so that even inexperienced runners can get started in the world of running without any discomfort.
ACHILLES TENDINITIS: WHEN THE ACHILLES TENDON HURTS
Feared by runners - Achilles tendinitis. Here we show you which tips, exercises and home remedies you can use to treat Achillodynia correctly.
plantar fasciitis: treating pain under the foot
Are you affected? We tell you everything about plantar fasciitis: symptoms, treatment & exercises. How to get rid of plantar fasciitis pain.
RUNNER'S KNEE: TREATMENT AND SYMPTOMS OF ITBS
In this article, we explain how Runners Knee develops, the causes and symptoms of ITBS, and what you can do about it.
RUNNING ANALYSIS WITH FREDERIC FUNK IN THE 5D-LAB
Triathlete Frederic Funk for a running analysis at CURREX. In the 5D Lab, Fred lets the treadmill glow, learns more about his running technique and which exercises ensure an even better running style.
Field report on insoles for winter sports
Increasing comfort with insoles in ski boots? Mountain rescuer Manuel reports on his experiences with insoles in ski boots in the CURREX blog. Symptoms of fatigue or foot pain usually result from limited mobility in a fixed ski boot. How Manuel solved this?
Fact check insoles
Athletes often suffer from overuse complaints. Insoles are a classic form of therapy, but do insoles really help? Today we take a look at the scientific background and do a fact check.
TEST REPORT: 24 HOUR RUN WITH THE RUNPRO
Field report: Marko Gränitz is an ultra runner. Today he takes us on his mental and physical rollercoaster ride at the 24-hour race in Bad Blumau.